Apink′s Park Cho Rong Reveals How She Stays in Shape

Apink′s Park Cho Rong Reveals How She Stays in Shape

Apink′s Park Cho Rong revealed her secret to staying fit.

Park Cho Rong is featured in the December issue of Sure magazine.When asked about her secret to maintaining a flawless body, Park Cho Rong revealed that her muscles are the result of learning hapkido from a young age and pilates. When asked how she maintains a lean lower body, Park Cho Rong said that since she started pilates, the thick muscles in her lower body have smoothed out and that she takes a bath using aroma oils for 15 minutes every day.

Park Cho Rong also said that she mixes Greek yogurt with blueberries, almonds and granola for breakfast, and if she has a comeback or important shoot coming up, she′ll drink a detox juice to get rid of the toxins in her body.Meanwhile, Park Cho Rong showed off her athleticism on variety show Our Neighborhood′s Masters of Variety and Sports. Her spread and interview can be found in the December issue of Sure.

Photo credit: Sure